Fat2Fit Articles

5 Miracle Fat Burning Foods For Weight Loss

5 Miracle Fat Burning Foods For Weight Loss 🙂 You don’t have to starve and fast for a fit body and flat abs. These miracle foods will work wonders to your body by burning fat naturally. Almonds and nuts Nuts suppress your appetite and have enough fiber and protein to...

Top 6 benefits of Plank Exercise

There are many ways of doing a plank. You do not need any equipment, just a little free space and you are all set. How to do the plank exercise? Begin by placing your forearms on the floor by bending your elbows. Remember that you’re your forearms will bear the weight...

Best Power Yoga poses for quick Weight Loss and Fat Loss

Best Power Yoga poses for Weight Loss Losing weight is something that many people struggle to achieve. Honestly, the task is not as easy as it sounds and most of us are on the verge of giving up. But here is some good news for you. Yoga, one of the oldest arts of...

Green Tea Benefits for Weight Loss

Benefits of Green Tea for Weight Loss With more and more number of people switching to green tea, we are sure you too have questions that you need answered. Does green tea really help you in shedding the extra flab? Let us help you find out the answers. How does Green...