BodyBuilding Articles

Pre-workout supplements benefits for Muscle Building

Benefits of pre-workout supplements Pre-workout supplements; we use them and yet we might be unaware of what they exactly do. What you put in your body prior to the workout dictates your performance and even your recovery. Choosing the right supplement can help you...

8 Motivational Best hindi Songs for Gym lovers during Workout

Best motivational Hindi songs for Gym lovers “One good thing about music, when it hits you, you feel no pain”. Bob Marley couldn’t be more right than this. Music can help you enjoy your workout; make you feel motivated while you happily sweat away your calories....

5 Bench Press Mistakes | Learn Bench Press Workout

Bench Press is one of the most famous chest exercises yet often performed the wrong way. And what’s surprising is that not only the beginners but many regular gym goers do it wrong in some way or the other. If you are doing an exercise in a wrong way, you are not only...

3 Exercises to Develop High Bicep Peak | Bicep Workouts

Biceps, usually, are the most noticeable muscles of all and thus, everyone strives to build attractive biceps. However, to target them in one particular way could be challenging because most exercises have their own different ways to target muscles. So, in case you...

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